Professional Counseling and Life Coaching Services

* Currently Accepting Couples Only*
Client Portal
Offers Telehealth
Appointments

About

Standing in the Middle of a Crossroad

Hi, Denise here (she/her.) Life's experiences have led me on the journey to become a Licensed Clinical Professional Counselor and Life Coach. Services are shared with clients (individuals, couples and families) in a confidential, safe and supportive environment. We would work together to define your individualized plan using effective therapeutic approaches, clinically based tools and techniques, and interventions geared to complement your desired outcome. Together let's pursue the vision you have for yourself, your relationship, and your family. * Personally - Who am I? * I love my family, listening to music, and learning how to play the piano (again!). Spending time with awesome people and engaging in restorative self-care is an important part of my daily routine. Professional Certifications * Imago Clinical Couple Therapist * Sex Therapy Informed Professional * Prepare/Enrich Facilitator for Couples * Clinical Anxiety Treatment Professional Let's get started working together. I look forward to hearing from you soon.
J. Denise Owens
M.A., LCPC, ICT, STIP, CATP

Services

Couple * Individual * Group Therapies

  • Self Esteem
  • Stress
  • Anxiety
  • Boundaries
  • Communication
  • Intimacy
  • Loss and Grief

Approaches

  • Behavioral Therapy
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Group Therapy
  • Integrative Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Talk Therapy

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield of MA
  • CareFirst BlueCross Blue Shield
  • Carelon
  • Oscar
  • Oxford
  • United Healthcare
  • Self-Pay

Fees

  • Couple Therapy : $205
  • Individuals: $155
  • Pre/Marriage Assessment (Prepare/Enrich): $250
  • Consultation / 15 minutes: $50